Life & Fitness Coach
Throughout my years of my own transformation I learned that everything starts with your mind. Your own vision of yourself shapes your decisions which ultimately shapes your destiny.
Exclusive Neuro-Slim Weight Loss Coaching Made For Your Goals!
There are many reasons connect with you as my coach. You probably have guessed I value education. And you are a teacher. Over the last several months you have provided me with workouts appropriate for my fitness level. Nutrition plan that challenged me. You have encouraged me and challenged my thinking. I so appreciate this. It works for me. know i haven't done things perfectly but believe me i hear you. BUT I am down Ibs, I can squat without pain, and my clothes fit again. So for All that I'm thankful!!! Thankful you're so patient with me!! Here's to a frat Monday!!!
Great experience! I started working with Nadia to incorporate a full package...weight training and nutrition. I loved her style of really getting to know me....my goals, my limitations and what I had done in the past. Her individual plan was amazing and changed as I changed. I loved the individual attention especially how she just would pop up from no where with her encouragement when a work out was completed. Having a support system will take you to the next level! I realized how great she was when I experienced a pretty significant back injury just as started working with her. had worked out for over 10 yrs w really no issues so this was a set back for sure. Nadia was there for me every step of the way listening to my report a and building a plan to keep me going. She connected me with a fantastic provider to add to my team. Between the two of them I was able to recover with a positive state of mind, maintained my weight throughout and got back at it! Nadia is personable, caring, knowledgeable, straight to the point! This was a top notch experience that was completely different than my expectation. If you are brand new to fitness, seasoned athlete, or coming from an injury this is totally worth the investment! Bravo ...and thank you my friend 'Nadia!!!!