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A New You Private Coaching

Unstuffed

A NEW YOU AWAITS

Do you want to make significant changes and live up to your full potential?
Could you feel happier, fitter and more fulfilled?
Do you want to look in the mirror and be pleased with who you see?
Or maybe have more energy to live life on your terms?
Or in these times improve your health and fitness and boost your immune response? ​
If so you’ve come to the right place….
….If you’re prepared to do something about it.
I specialize in helping people get started on a new and better path or get back on track so they reach their goals.

COACHING

The New You Coaching Program is designed to help you achieve the things you really want to achieve and live the life you know you deserve. Together we’ll assess your current situation, clarify your goals and priorities, explore the beliefs and other factors holding you back from making positive change and agree a plan that we’ll work on over 10 sessions to move you forward and get you to where you want to be. I’ll use my expertise and experience in Life Coaching and Cognitive Behavior Therapy to help you make real breakthroughs and achieve the success you want, all through the use of video conferencing at times and locations that suit you.
Introducing the only neuropsychology weight loss program that focuses on reducing stress and building a neutral relationship with the scale. Together we will re-wire negative thoughts, feelings and behaviours that have trapped you in the cycle of Yo-Yo dieting.

LEARN TO ACHIEVE + MAINTAIN WEIGHT LOSS RESULTS BY:

Client Success